Bollywood Dance Fusion ™
and Women's Wellness
November 14, 2016
My heart is heavy and my shoulders weary, but we must dance on.
We must dance. For change. For freedom. For equality. For hope.
We must dance to transform the anger and despair we feel.
We need not deny our fears and pain, but we must dance! Together we must dance for transformation.
I am booked to fly to DC in Jan to March with millions of women and allies, to show our solidarity!
But until then, and after, we must dance.
I will be there. Ready to move and sweat our prayers with whoever shows up.
I need all the allies, and love and solidarity I can find right now.
So I hope you can join me.
Help us start our Thanksgiving on the right foot.
Big Love always.
Bollywood Dance Fusion™ is a healing movement modality with one simple idea; that if you move and groove to music that inspires you, and connect with your body in a joyful meaningful way, you will be well on your way to health and healing, wellness and recovery!
It started as a feeling, an idea, so many years ago, and has grown into this synchrony of healing, soul movement and magic. I combined my passion for Bollywood dance and music with my clinical training as a psychotherapist, my belief in integrative health and wellness within a framework of mind-body connection, my work as a teacher and educator and diversity trainer, overlaid by my learning as a student of dance therapy...and people responded.
Since then I have provided therapeutic fun and sweaty dance workshops at hospitals, universities, social service agencies, juvenile detention centers, local libraries, in the desert and anywhere else I can get people to move and lift their spirit.
I have been dancing, choreographing and teaching Indian modern fusion dance for over 25 years . I also have some formal training in ballet and jazz and am certified in Nia Dance as a White Belt, and have been a student of dance/movement therapy through the ADTA since 2010. All this fuses its way into the dance experience making the Dance adventure a fuller more meaningful diverse experience- a mixture of dance and therapy for both the body and mind. I emphasize safety and self care, I encourage women to share and release stress and to enjoy the movement without inhibition. My students learn about a different culture, have a lot of fun, find a place to relax and feel supported, and get a great cardio workout all at the same time.
If you can create flow in the body, you create flow in the mind....
Come dance for health, come dance for release, come dance for support and self acceptance, for stress relief or grounding. Come dance for fun, for a better tomorrow, to build strength, to breathe, to let go.
I look forward to meeting you on the dance floor,
Kiran C. Easwarachandran, MSS, LCSW
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